Eating healthier isn’t about depriving yourself. All you have to do is give your diet a little upgrade. Think of all the different foods you’ll be adding into your diet vs taking out. Having that abundance mindset will keep you committed for the long haul. Dates are my favorite substitute for processed sugar. They offer so many benefits and are great for healthier desserts. Try these salted caramel crispy rice balls, you’re gonna be obsessed!