Quick 10-Minute Chicken Thigh Salad | Live Well with Malak
Quick 10-Minute Chicken Thigh Salad
5 mins prepServes 1
A fast and healthy lunch idea featuring marinated chicken thighs, fresh greens, and a honey mustard dressing. Perfect for busy days when you need a meal in under 10 minutes.
1. Heat a cast iron skillet over medium-high heat with a little avocado oil. 2. Cook the marinated chicken thighs until fully cooked through and browned, about 3-5 minutes per side, depending on thickness. 3. While the chicken cooks, prepare the salad: In a bowl, combine a handful of arugula, marinated beets, cherry tomatoes, and sliced Persian cucumbers. 4. Once the chicken is cooked, slice it into strips or chunks. 5. Add the chicken to the salad bowl. 6. Drizzle with honey mustard dressing and sprinkle with dried mint.