After 2 weeks of staying with my parents, Iv influenced them to add chia seeds to their diet and this chia pudding made it easy to do that 😁 My mom loved this chia pudding and I know you will too! Here’s how to do it! You will need: 1/3 cup chia seeds 2 cups cashew milk, almond milk or coconut milk 3 tablespoons rolled oats 1 pint blueberries 1 tablespoon honey or maple syrup Hemp seeds Granola (optional for topping) * Add the chia seeds and milk to a bowl and give it a stir. Let the chia seeds sit for 10-15 minutes, then give them another stir before placing in the refrigerator for at least 3 hours or overnight. * To make the blueberry compote, add one pint of blueberries and one tablespoon of honey to a small pot on medium heat. Cook for approximately 10 minutes, stirring frequently and using the back of a spoon to mash the blueberries up and break them down. Once you have a puree, transfer it to a storage container and chill it in the fridge. * To assemble, add half of the chia pudding to a bowl. Top with two tablespoons of blueberry puree and toppings you enjoy. I did hemp seeds and granola this time but fresh fruit and nut butter is also nice. I hope you enjoy! #healthyrecipes #chiapudding #breakfastideas #trythis #livewell #eatclean #weightloss #nutrition #veganrecipes #fyp
