Crispy Rice Tuna Salad (High Protein Meal) | Live Well with Malak
Crispy Rice Tuna Salad (High Protein Meal)
20 mins prepServes 3
A delicious way to repurpose your leftover rice and enjoy a high protein meal! This recipe features crispy oven-baked rice, a flavorful sriracha-mayo dressing, and a fresh tuna salad with avocado, cucumber, and green onions.
Preheat oven to 425 F. Spread cooled rice on a baking sheet lined with parchment paper. Drizzle with soy sauce and olive oil. Toss to coat evenly. Spread into a thin layer and bake for 30-40 minutes, stirring every 15 minutes until golden and crispy. In a bowl, whisk together mayonnaise, soy sauce, rice vinegar, sesame oil, honey, and sriracha. In a large bowl, combine tuna, cucumber, avocado, green onions, crispy rice and jalapeños. Drizzle with dressing. Sprinkle sesame seeds and chili oil. Toss gently and enjoy!
